05 Aug

Do You Know Your BMI?

Body Mass Index

BMI is a very popular term of late and stands for Body Mass Index. This is a very common method of evaluating individual people to see if they are under or overweight.

BMI is a measure that relates body weight to height and is sometimes used to measure total body fat and whether a person is a healthy weight. Excess body fat is linked to an increased risk of some diseases including heart disease and some cancers. As well too much body fat can put a person at risk for high blood pressure and type 2 diabetes.

You can measure your BMI at the WebMD website with their  BMI calculator . It will instantly calculate your results and give you your measurement of risk.

If your BMI isn’t what it should be then for your Health you should consider taking some action. It’s not just about dieting, it’s really about having a healthy diet and making sure that any program you choose has the proper amount of protein, carbohydrates, and the right balance of the different types of vitamins and nutrients our bodies need…and looking the way you want too! That’s why we offer so many different types of healthy eating fat and weight loss programs in Kansas that we monitor with you.

Taste – Learn – Enjoy – August 9th at 6:00 p.m.!

Our Ideal protein workshop last week was a big hit with everyone. In fact there were so many people that wanted to attend but couldn’t make it, we added another workshop for August 9th at 6:00 p.m. At this workshop we’re going to cover the…

Ideal Protein, HcG, Lapex, Zerona and SLIM Supplement Programs.

We’ll have a sampling menu that you can actually taste the different types of foods and we’ll go over the benefits of each system.

I would like to see everyone have the figure and body they’d like to by living and eating healthy…so I’ll be announcing a new program that will enable you to get on any of our programs at absolutely no cost! To give you a quick summary, simply by referring 3 of your friends who enroll for the program, for every month they are on it, yours if free. I’ll have more info in the next couple of weeks.

To register, and of course you can register your friends, just respond to this email or give us a call.

Here’s To Looking Your Best…Because Aging Is Optional!

Kathleen Stegman, Ed.D, RN
lookmybest.net

P.S. Don’t forget about our Artefill/Bellafill™ day on August 11th. All VIP club members not only get special pricing, they get a $50 syringe discount on this day. For all new patients getting Artefill…..First syringe is $800, second syringe is $560, third syringe and every syringe thereafter is $400. This pricing good ONLY on the day of the event.